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K.Tarihi: 23/Mayıs/2015
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Symptoms of PMS can affect almost all won of child-bearing age, and can seriously impact upon your quality of life in a negative way.

In this article:

What is PMS?


How Chemist Online can help



Advice & Support

What is PMS?
PMS (also known as PMT – Prenstrual Tension) happens in the 14 days preceding a woman’s monthly period. As well as having a physical impact upon the body, PMS can have an emotional one, too.

Severity of PMS symptoms can vary from one person to the next (and from one month to another), but most won agree that PMS can be difficult to cope with. It can also impact upon your relationip with your partner as well as your interpersonal relationips with friends and work colleagues, etc. The list of PMS symptoms in the next section will help to explain why.

Symptoms of PMS include:

A bloated feeling which is often acpanied by cramps, abdominal pain and pelvic pain

Breast tenderness

Increased heart rate

Muscle and joint pain

Lower back pain

Headache (and sotis migraine)

Weight gain

Swollen ankles




Disturbed sleep

Diminied libido (lack of interest in sex)

A feeling of irritability and tension

Sudden mood swings

An inability to concentrate as well as you normally would

Anxiety, anger, and intense emotional upset


Also Kurt Warner Jersey , due to PMS, many won develop depressive illness, as well as the aforentioned mood disorders. Please see contact details for the Depression Alliance at the Advice & Support section at the foot of this article.

Although the precise cause of PMS is as yet unknown (despite considerable worldwide research), it is suggested that there may be a number of possible causes. These include:

Hormonal changes – the onset of PMS generally ours as a result of hormone level fluctuation at particular tis each month

Neurochemical changes – the mood controlling chemicals in the brain (e.g., Serotonin) interact negatively with your hormonal changes and therefore impact upon your emotional state(s) during this ti

Diet 卢– a poor diet which does not include sufficient quantities of certain vitamins and minerals can exacerbate symptoms

Treatnts for PMS, which are intended to ease symptoms, include:


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